Choosing the Right Couples Counselor … Could Make or Break Your Marriage

Couples counseling is an intimidating endeavor for most people. It’s vulnerable enough to share your own innermost feelings with a counselor, but when you also invite along the person who knows you best in the world and might bring up some of your less-than fantastic qualities – that takes guts! …

Retraining Those Emotional Muscles

Lately I’ve been focusing on reminding couples to be patient and to develop an acceptance for how long it can take to develop new patterns in their relationships.  Couples who get down on themselves when they notice they’re slipping into their old problematic patterns might not be showing themselves a …