I Want to Do Couples Therapy, But I Can’t Afford It . . .

A note about this post: If you qualify for a mental health diagnosis and want your partner to be involved in your care, you can search for providers who take your insurance and inquire with your insurer whether they will cover family sessions.  In this post, I use the term …

What Are Your Killer Skills and How Often Are You Using Them?

Finding yourself exhausted after work or dreading going into the office each day?  There could be several reasons for this, but one you may not have considered is how much your job requires you to use your “killer skills”. Authors and career counselors Kevin and Kay Marie Brennfleck coined the …